|Photo Credit: Bill Milne|
When he was little, I never could have imagined that we could pull something like this off. An overnight field trip with food allergies?
Turns out, it just takes some plastic containers and a whole lot of planning. I will provide him with a container labeled with his name, day and meal, for example: Casey Lutz, Tuesday Breakfast. The teachers will keep them all refrigerated and pass them out when it's meal time.
Muffins and non-dairy yogurt will fit the bill for his breakfasts both mornings when he's away.
In honor of this food-allergy triumph -- a two-night field trip -- I'm going to share a delicious muffin recipe from my new book, Ancient Grains: A Guide to Cooking with Power-Packed Millet, Oats, Spelt, Farro, Sorghum & Teff (Superfoods for Life) .
My new book, Ancient Grains: A Guide to Cooking with Power-Packed Millet, Oats, Spelt, Farro, Sorghum & Teff (Superfoods for Life), is available now! Super Seeds, is available now! You can also find tasty recipes in Welcoming Kitchen: 200 Delicious Allergen- & Gluten-Free Vegan Recipes.