|Caribbean Quinoa Bowl recipe below. Photo credit Brian Olson.|
Because I have had such a great experience with changing my diet, I was really excited to receive a copy of a new vegan cookbook, The PlantPure Nation Cookbook. This cookbook is a companion to a new film, PlantPure Nation. The book and the film document the changes that people experience when they transition to a plant-based diet using the Jumpstart program created by Kim Campbell and her husband Nelson Campbell (son of T. Colin Campbell, PhD, coauthor of The China Study).
The PlantPure Nation Cookbook is a great starting point for anyone who wants to try a plant-based diet for the first time. It contains over 150 easy-to-follow recipes that will ease you into eating familiar foods that just happen to be plant-based. The book also has helpful on how to stock your pantry and some highlights from the film. Many of the recipes include gluten, soy and/or nuts, so it might not be the best fit for someone with multiple food allergies or intolerances.
Check out the trailer for this movie, then visit the PlantPure Nation website to see how you can support getting the word out!
Want more plant-based recipes? I've got hundreds here to get you started, plus more in my books.
My new book, Super Seeds, is available now! You can also find tasty recipes in Welcoming Kitchen: 200 Delicious Allergen & Gluten-Free Vegan Recipes.