Thursday, August 8, 2013

sugar-free granola, gluten-free and vegan

It turns out my kids don't eat too much lunch at school.  Why?  The faster they eat, the sooner they can get out to play at recess.

I have worked hard to make lunches that will be so enticing that they will eat some of it (even a sunflower seed butter and chocolate chip sandwich when I was really desperate!). 

My main nutrition strategy, though, is to give them breakfasts that have lots of good stuff, so even if they just eat a bit of lunch, they won't be too worse for wear.

On The Balanced Platter today, I highlight some of my favorite ideas for breakfast (and have my recipe for fruit-sweetened granola). Please stop by and add some ideas of your own.

Happy Cooking!

Find more tasty recipes in Welcoming Kitchen: 200 Delicious Allergen and Gluten-free Vegan Recipes

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