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The following food allergy recipes are included in WELCOMING
KITCHEN Allergen-Free Recipes for Snacks and Goodies. Every recipe is free of the eight most common food allergens
(eggs, dairy, wheat, tree nuts, peanuts, soy, fish and shellfish).
Gluten-free
recipes are indicated by a *; recipes that are not gluten-free contain oats.
Gluten-Free Flour Mix*
Sunflower Seed Butter*
Blueberry Muffins
Blueberry Muffins,
Gluten-free Variation*
Carrot Cake Muffins
Carrot Cake Muffins, Gluten-free Variation*
Country Corn Muffins*
Peach Raspberry Muffins*
Spicy Pumpkin Muffins
Spicy Pumpkin Muffins, Gluten-free Variation*
Sandwich Muffins
Zucchini Bread
Blueberry Crumble Cake Bars
Brown Sugar Vanilla Cake
Chocolate Birthday Cake*
Brown Sugar
Vanilla Cupcakes
Chocolate Cupcakes*
Chocolate Frosting Version One*
Chocolate Frosting Version Two*
Vanilla
Frosting*
Chocolate Raisin Clusters*
Choclate-Covered Crispy Rice*
Chocolate Chip Cookies
Sorbet Sandwiches
Chocolate-Dipped Cinnamon Cookies*
Sunflower Seed Butter Cookies*
Sunflower Seed Butter Cookies, Chocolate Flower
Variation*
Oatmeal Raisin Cookies
Cinnamon-Sugar Tortilla Crisps*
Decadent Chocolate Brownies
Chocolate
Pudding*
Hot Chocolate*
Granola
Trail Mix*
Fruit Kabobs*
Chocolate Sunflower Seed Butter Smoothie*
Fruit Smoothie*
Fruit Smoothie Ice Pops*
Corn Tortillas*
Baked Tortilla Chips*
Refried Beans*
Beanadillas*
Chipotle Guacamole*
Hummus*
Easiest Applesauce*
Blueberry Applesauce*
Celery Boats*
Honey Mustard
Salad Dressing*
Seasoned Popcorn*
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